Aerobic dance fitness (ages 16 and older)
Dance fitness combines easy choreography with an effective full-body workout. Music, strength exercises and stretching improve stamina, coordination and mobility. No previous dance or fitness experience is required.
When and where?
If no times are shown here, no current offer has been published.
What to bring
Please bring:
- Comfortable sportswear
- Clean indoor sports shoes with light-coloured soles
- A water bottle
Contact
Questions about booking, fees and membership:
ATV Berlin office
Email: info(at)atv-berlin.de
Phone: 030 610 74 336