![[Translate to Englisch:] Leute beugen sich zur Seite und machen Sport](/fileadmin/_processed_/2/d/csm_titel-aerobic_8832d3b029.jpg "[Translate to Englisch:] Aerobic")
Aerobics
16 - 99 years old
Our aerobics programme for adults in Berlin Friedrichshain-Kreuzberg offers a dynamic and fun way to stay fit while unwinding from the stresses of everyday life.
Experienced and qualified instructors will guide you through a variety of challenging exercises to improve your endurance, coordination, flexibility and strength.
Aerobics exercises improve not only your physical fitness but also your mental health. They stimulate the release of endorphins, creating a feel-good factor and giving you renewed energy.
We cater for all fitness levels, from beginners to experienced aerobics enthusiasts.
We make sure we create a positive and motivating atmosphere that makes it easier for participants to give their best.
Our aerobics programme is a great way to get active, meet new people and have fun while improving your fitness. Sign up today and start your journey to a healthier and fitter life!
How the trial training course works
A free 3-week trial training course
- Click below to check if there are still places on the course
- Sign up for your trial membership at "Trial membership and trial training" Members can sign up directly.
- You can book the sport session of your choice on the relevant page of our website and select “Probetraining” as the duration.
- Take a registration form home with you during the 2nd week. You can pick up a membership form from any of our coaches, the admissions desk, the office or online in the Downloads section.
- After the 3-week trial, hand in your membership form to the coach, admissions desk, the office, or send it by post or by email to info(at)atv-berlin.de (become a member)
- Once you have trialled your chosen sport for 3 weeks, you will need to book the course again using the “Bereits Mitglied” category.
We hope you enjoy your activities!
Is your preferred course fully booked? How the trial training course works
The Info-Agent is our list of potential members (waiting list without available spots).
If you have registered with the Info-Agent, you will receive an email as soon as new offers or spots become available.
- Sign up to the Info-Agenten
- Confirm you would like to receive emails from the Info-Agent
- Wait to receive an email from the Info-Agent service
- Book a place on the course
We hope you enjoy your activities!