![[Translate to Englisch:] Schriftzug Kendo](/fileadmin/_processed_/0/7/csm_titel-kendo_3bae26ce58.jpg "[Translate to Englisch:] Kendo")
Kendo
18 - 99 years old
What is Kendo?
Kendo is a modified, modern style of the original Japanese sword fighting as learned and practised by samurai.
The word is derived from Ken, meaning sword, and Do, meaning a spiritual or philosophical path. The aim of Kendo is to develop the individual physically, mentally and spiritually through the mastery of sword techniques and by applying them in combat.
It is practised barefoot on a parquet sprung floor, and the use of protective equipment called bogu and a bamboo pole sword called a shinai means it is possible to practise combat in a safe way but with the intensity of a real duel.
Objectives
The aim is to develop fitness, explosiveness and reaction speed. You will also develop precision and skill in executing the techniques by repeating a series of specific movements that fighters need to perform in a fight.
Once you have mastered the basics, training is gradually supplemented by mental and spiritual aspects, such as self-control, constant awareness and an inner calm that enables you to better assess situations and thus react appropriately.
The goal of kendo training is therefore not only to prepare the body but also, and in a very unique way, to achieve a clear mind and a balanced but determined spirit. This makes practising kendo suitable for anyone, regardless of age, gender and physique, because experience and mental preparation are just as important in a fight as strength and physical and athletic ability.
How the trial training course works
A free 3-week trial training course
- Click below to check if there are still places on the course
- Sign up for your trial membership at "Trial membership and trial training" Members can sign up directly.
- You can book the sport session of your choice on the relevant page of our website and select “Probetraining” as the duration.
- Take a registration form home with you during the 2nd week. You can pick up a membership form from any of our coaches, the admissions desk, the office or online in the Downloads section.
- After the 3-week trial, hand in your membership form to the coach, admissions desk, the office, or send it by post or by email to info(at)atv-berlin.de (become a member)
- Once you have trialled your chosen sport for 3 weeks, you will need to book the course again using the “Bereits Mitglied” category.
We hope you enjoy your activities!
Is your preferred course fully booked? How the trial training course works
The Info-Agent is our list of potential members (waiting list without available spots).
If you have registered with the Info-Agent, you will receive an email as soon as new offers or spots become available.
- Sign up to the Info-Agenten
- Confirm you would like to receive emails from the Info-Agent
- Wait to receive an email from the Info-Agent service
- Book a place on the course
We hope you enjoy your activities!